Just wore this on a long haul flight and it worked really well. I decided to try this out because of its small footprint fit really well into my personal item bag. This took some to figure out but this will only work if you have a head rest (duh!) and you have those side wings that separate from the head rest. It’s like strapping your head down so it doesn’t move, which is relieving for neck pain. I did not use the eye mask but did use the chin strap because I did not want to mess up the hair with the forehead option. It allowed me to get some sleep — more sleep than I’d ordinarily get on a flight —- which was a win.